Grip Head
Check out this page if you are looking for Grip Head
 |
 Pro PHOTO STUDIO SOFTBOX 20x 28 Video Continuous LIGHTING Boom Stand Kit NEW  US $180.00
|
 10x12 Green Screen Background Support Stand 2400 Watt Photo Video Lighting Kit US $199.99
|
 32 80cm 5in1 Collapsible Light Reflector Stand Arm Photography Kit Photo Studio US $71.95
|
 Digital Photography Video Lighting Boom Stand 3 Softbox Hair Studio Light Kit US $199.99
|
 Digital 3200 W Continuous Photo Video Studio 3 Softbox Boom Stand Lighting Kit US $159.99
|
 43 5 in 1 Collapsible Reflector Disc Holder Stand Photography Kit Photo Studio US $74.95
|
 5 in 1 Collapsible 40 x 60 Reflector Telescopic Holder Kit Photo Studio Stand US $82.95
|
 PHOTOGRAPHY VIDEO STUDIO PORTRAIT CHROMAKEY STUDIO HAIR LIGHT LIGHTING KIT CASE US $199.99
|
 dmk2 Reflector Holding Arm New US $10.99
|
 3 gSoftbox Boom Stand Hair Light 2700 W Continuous Video Photo Studio Lighting US $164.99
|
 2400 Watt Photography Studio Video Light Lighting 10x20 Green Screen Background US $199.99
|
 dmk2 3in Dual Grip Head for Reflector or Extension Arm US $5.99
|
 3pc 6x9 Muslins Background Support Kit 2400 Watt Photo Video Lighting Studio Set US $199.99
|
 Background Support Backdrop Stand 12x11 ft Photo Studio Photo Backdrop Stand US $49.99
|
 Pro Reflector Panel Backdrop Arm Grip Holder Stand Kit US $120.00
|
 Crossbar For Backdrop Support Senior Compact Stand Kit Photo Studio 50302 US $74.99
|
 Photo Studio Cool Light Lighting Kit W Backdrop Stand Green Muslin 21201 US $134.99
|
 CowboyStudio 2275 Watt Digital Video Continuous Softbox Lighting Kit Boom Set US $199.99
|
 NEW 4 Pc Commercial Clamp Set For Video Photography Backdrop or Paper Background US $.01
|
 dmk2 Heavy Duty 3in Dual Metal Grip Head New US $12.99
|
 LitePanels MiniPlus One Light Package Daylight 5600K Flood US $1,350.00
|
 Cowboystudio 6 X Paper Muslin Backdrop Photo Studio Clamps3 US $8.00
|
 Lastolite Small Premium Skylite Kit with Two Handles Case US $100.00
|
 dmk2 Super Clamp with Reversible Stud New US $21.79
|
 dmk2 Reflector Holding Arm with Grip A New US $18.49
|
 dmk2 4 in 1 36x48 in Reflector Panel Studio Flag Frame US $30.99
|
 8x12 Background Support Stand Photo Backdrop Crossbar Kit Light Studio US $59.99
|
 Photo Studio Strobe Light Kit Green Muslin Boom Stand Background Support 30011 US $249.99
|
 Digital Photography Softbox 2400W Fluorescent video Continuous Boom Lighting Kit US $235.00
|
 Strobe Light Kit Umbrella Muslin Boom Photo Studio Photography Lighting 30021 US $169.99
|
 WHITE LUMODI BEAUTY DISH for Canon Nikon Flashes SALE US $55.00
|
 NEW Photo Studio Reflector Holder holding Arm 066 15m US $29.99
|
 Reflector Panel Backdrop Arm Grip Holder 65cm 180cm Color Black US $29.49
|
 Reflector Panel Backdrop Arm Grip Holder 80CM 200CM US $35.99
|
 dmk2 Complete 5 in 1 40x60 in Reflector Panel Set NEW US $42.99
|
 6 X Heavy duty Paper Muslin Backdrop Photo Studio Clamps4 1 2 Free ship US $11.85
|
 2275 Watt VIDEO PHOTOGRAPHY STUDIO LIGHTING BOOM KIT New Hot Sell New Product US $182.25
|
 New quality Universal wheel Light Stand Grip Clamp US $13.90
|
 4 Clamp DayLight With Stand Softbox Style Photo Studio US $197.46
|
 Large Photo Video Reflector Panel Arm Grip Stand Kit US $79.99
|
 |
Opteka TS-1 TacShot Pistol Grip Ball Head with Quick Release Plate for Tripods & Monopods List Price: $82.00 Sale Price: $34.95  |
|
The Opteka TacShot is a compact and convenient trigger-style tactical ballhead, designed for lightweight video or still photography. The very act of taking your hand away from the grip locks the head into position, which eliminates the extra step of having to tighten a knob or lever before being ready to shoot... |
 |
Avenger D200 2.5-Inch Grip Head (Chrome) List Price: $32.00 Sale Price: $23.50 |
|
The Avenger D200 2.5" Grip Head is a very versatile piece of studio equipment. With hundreds of uses in the studio you will find this an invaluable item to have. This grip head has been especially designed to hold scrims and flats mounted on century stands or butterfly frames... |
 |
Vanguard Alta Pro 263AGH Aluminum Tripod with GH-100 Pistol Grip Ball Head List Price: $319.99 Sale Price: $174.95 |
|
Quite possibly the most flexible tripod/ball head pair in the world, Alta Pro 263AGH is everything you need for out-of-this-world photography. Alta Pro tripods have unmatched versatility and stability, enabling more angle possibilities than ever before... |
 |
Avenger D200B 2.5-Inch Grip Head (Black ) List Price: $34.00 Sale Price: $24.44 |
|
Avenger's most popular grip accessory. The D200B (Black painted) Grip Head has hundreds of functions. Unlike any other grip head, the D200 utilizes a series of washers for extra locking torque and the use of automotive-quality brake pad discs for secure, non-slip security. |
 |
Sunpak 620-CPG Pistol Grip Head for Tripod List Price: $39.95 Sale Price: $21.41 Used From: $17.40 |
|
Compact pistol grip ball head with quick release. Trigger control for the fastest, surest way to set up your camera. Trigger-style locking mechanism has a squeeze and release effect. Rotating platform has 3 bubble leves, so you can level in vertical or horizontal mode... |
 |
Ravelli APGL4 New Professional 70" Tripod with Adjustable Pistol Grip Head and Heavy Duty Carry Bag List Price: $399.99 Sale Price: $83.33 |
|
The Ravelli APGL4 is a Professional Pistol Grip Tripod providing a solid base for high-end photographic equipment. This model is all pressure treated aluminum alloy construction and is unrivalled in stability... |
 |
Pro Heavy Duty Ball Head Quick Release Photo Ball Head Tripod Grip Action Ball Head for Gitzo Manfroto by Fancier 6664H Sale Price: $49.99 |
|
This is a high quality pro ball head with calibrated tension control for smooth precision movement. Independent control for pan and tilt movement. This ball head is made from the latest metal (aluminum alloy) technology that provides super strong and sturdy construction and yet weighs only 1-1/4 lbs... |
 |
Vanguard GH-100 Pistol Grip Ball Head List Price: $159.99 Sale Price: $99.00 |
|
Fusing the smooth precision of a ball head with impressive ergonomic control, GH-100 enables you to position your camera or spotting scope quickly with unmatched versatility. This well-engineered ball head has the Grip Position Release System with an industry-leading pistol grip-style handle, which rotates 360 degrees and enables you to unlock, reposition and lock gear into place with ease... |
 |
Opteka SW-1 Sidewinder Joystick Pistol Grip Ball Head with Quick Release Plate for Tripods & Monopods List Price: $130.00 Sale Price: $28.00 |
|
The Opteka Sidewinder is a fast to set up and an easy to use tripod / monopod head, designed for lightweight video or still photography. The very act of taking your hand away from the grip locks the head into position, which eliminates the extra step of having to tighten a knob or lever before being ready to shoot... |
 |
Cowboystudio Boom Stand Extension 6 ft Arm with Grip Head List Price: $32.00 Sale Price: $32.00 |
|
The arm extends to 6 feet max hold weight of 13 lbs. |
Need a New Kettlebell Challenge? Try the Pistol Grip
The Pistol Grip, or inverted, kettlebell position can add a crucial component to your kettlebell training. Up until now, the Pistol Grip kettlebell position has been seen as more of a feat of strength rather than an exercise variation that could be incorporated into your everyday kettlebell training routines. For those who don’t know, a Pistol Grip is when you hold the kettlebell upside down from the handle; this puts the ball portion of the kettlebell straight up in the air. You can then create variations of standard kettlebell exercises utilizing the Pistol Grip position, including the clean, press, Turkish Get Up, overhead squats, windmills, etc.
The Pistol Grip position requires a greater amount of effort on your grip and forearms as well as your arms, shoulders and core. This is a great method to build iron grip strength as well as a strong upper body. Additionally, by utilizing the Pistol Grip in your training you can get a greater challenge from a kettlebell that has become too light for standard kettlebell exercises.
If your sets of kettlebell presses and get ups are getting too easy, the Pistol Grip position will make them seem like brand new exercises. It provides another level of difficulty because the kettlebell is even more unbalanced, allowing huge gains in functional strength. Grip and core strength will be taken to new levels. A set of Pistol Grip get ups will work your entire body like never before.
When moving into Pistol Grip exercise variations, you want to make sure that the weight is heavy enough to provide a challenge, but not so heavy that you worry about dropping it on your head. Always be in an area where dropping the kettlebell won't be an issue. When you start off, use your free hand to protect yourself from unexpected kettlebell movements. Remember, safety first.
When you have a firm grasp of all the standard variations of kettlebell exercises, grab a lighter kettlebell and try the Pistol Grip on the following exercises: clean and press, Turkish get up, and windmill. Throw these variations into your workout or make it a workout by itself. Make sure that you don’t go to failure with these exercises. The last thing you need is a wobbly arm and an upside down kettlebell over your head. Do each exercise for a few reps and sets before moving on to the next one.
Once you start incorporating the Pistol Grip into your workouts, you will be reaping the benefits in no time. You won't have to spend the money on a heavier kettlebell because you can perform the same exercises with the same weight, only now utilized the Pistol Grip which will provide plenty of new challenges. If you have a heavier kettlebell that you can't seem to lift, work the lighter weight with a Pistol Grip and pretty soon, you'll be lifting the heavier kettlebell in no time.
Give this sample workout a shot and become addicted to Pistol Grip training:
Pistol Grip Turkish Get Up
Use a weight you can easily do multiple reps with. Alternate sides, but only perform about 3-5 reps for 2-3 sets.
Pistol Grip Press
Using a weight you can strict press 10 reps it for 5 reps. Alternate arms, but don't rush through. Get the feel for the Pistol Grip. Do at least 1-2 sets, never going to failure.
Pistol Grip Windmill
Keep the reps at least 2-3 before failure. Work 1-2 sets.
Try adding these to your lower body workout days or on off days. Don't make this particular schedule a workout. Just practice the Pistol Grip. Get a feel for it. Become proficient in it. Pretty soon you will be seeing results in numerous aspects of your lifting.
About the Author
Marcus Martinez is the co-owner of MBody Strength, an Orange County based kettlebell service and equipment company. Marcus is certified RKC and has created a variety of innovative workout programs involving unconventional training methods, including kettlebell training. Find free workout plans and low-priced kettlebell equipment at MBodyStrength.com.
Comments